Chinese Ginger Tea - Recipe and Benefits

Chinese ginger tea is a very traditional tea recipe, and said to be very beneficial.  Not only it can fight cold but can relief headaches, and stomach pains.  Ginger had been used in ancient Chinese medicine to treat illnesses so this is a no surprise.   It is said that for people who live in the tropical country, if you do travel to another country during the cold weather, drink this tea, and it will prevent your body from getting sick. I know for a fact that ginger is anti-oxidant and anti-inflammatory.  So, if you see a cold is coming, make this tea and drink it hot.  Then, cover yourself with a blanket and let your body sweat. You should be recovered naturally. This is believed to be one of many ancient Chinese natural remedies.  Now, I make this tea occasionally just to strengthen the body. It is best to use the age old ginger and drink it hot.

Here I share with you an easy recipe that can be made at home anytime.

Ingredients:

20 oz water

6 slices of ginger (old ginger preferred)

4 Tbsp. Chinese brown sugar (黑糖) or to taste (available at Asian store)

Method:

In a saucepan, add in water and let it boil.  When boiled, add in the ginger and sugar.  Let it boil for 10-15 minutes.  Serve hot.  And that's it!

Get ready to be warm and cozy!